GYROTONIC Pretraining
Content:
Learning of the basic exercises of GYROTONIC L1 and preparing the body physically for the GYROTONIC Foundationkurs. As well, basic GYROTONIC movment principles will be introduced.
Prerequisites:
Basic knowledge about the GYROTONIC L1 exercises and being able to perform
Progression 1. It is suggested, to take at least take 10 classes prior the Pretraining.
Course material:
you will receive a manuel with the basic exercises of GYROTONIC L1
Conducted By:
Specialized Gyrokinesis / Gyrotonic Mastertrainer, Anke Hauerstein
Duration:
6 days/ 30 hours
Timetable (might change):
Tuesday 12:00-15:00 17:00- 20:00h
Wednesday 10:00- 13:00 15:00- 18:00 h
Thursday 12:00-15:00 17:00- 20:00 h
Friday 10:00- 13:00 15:00- 18:00 h
Saturday 10:00- 13:00 15:00- 18:00 h
Sunday 09:00- 12:00 14:00- 17:00 h
Costs:
1050,00 EUR
+ Studiofee 102,00 EUR
Course Location:
Studio Anke Hauerstein
Monumentenstr.25
10965 Berlin
(or will be announced)
After successful completion:
– you will receive a GYROTONIC Pretraining Qualification Agreement, which qualifies you to enter the GYROTONIC Foundation Course.
Accommodation:
Hotels:
https://littlebighotels.com/hotel-berlin/lindemanns/
https://ginn-hotels.com/yorck-berlin/
Holiday appartment:
Hostels:
https://www.happyhotelberlin.de
B & B:
www.airbnb.de
