GYROTONIC® Jumping-Stretching Board
Content:
Jumping-Stretching Board exercise sequences are composed of full body, functional exercises, performed in a variety of body positions- kneeling, standing, lying and sitting. A diverse range of standing exercises improve flexibility, coordination, and functional strength.
Prerequisites:
– Certified Gyrotonic® and/or Gyrokinesis® Trainer.
Course material:
– every participant receives a manuel
– receives a QR code to look at the course video or/ and receives access to see the course video in the resource library
Conducted By:
Specialized Mastertrainer: Miriam Friedrich Honorio
Duration:
Wed 11.00-14.00 16.00-18.00h
Thur 10.00- 13.00 15.00- 17.00 h
Fri 10.00- 13.00 15.00-17.00 h
Sat 10.00- 13.00 15.00-17.00 h
Sun 10.00- 13.00 15.00- 17.00 h
Mon 12.30- 15.30 17.30- 19.30 h
Tues 09.00- 12.00 13.30- 15.30 h
Costs:
1225,00 EUR
+ Studio fee 260,00 EUR
Course Location:
Studio Anke Hauerstein
Monumentenstr.25
10965 Berlin
(or will be announced)
After successful completion:
– You will receive a Gyrotonic® Jumping Stretching Board Certificate.
Accommodation:
Hotels:
https://littlebighotels.com/hotel-berlin/lindemanns/
https://ginn-hotels.com/yorck-berlin/
Holiday appartment:
Hostels:
https://www.happyhotelberlin.de
B & B:
www.airbnb.de